Hello friends !!! Happy April !!! The sun is most definitely shining and I couldn't be more grateful. This morning I woke up around 6am, journaled and drank my coffee in bed, went for a longggg sunrise walk, got my favorite latte, and walked to school! You have the power to cultivate the life you were destined to live and find the joy in the most mundane things. I've been thinking a lot recently about what it means to live in alignment with your highest self, the best version

Recently I've been diving deeper into my spiritual life and experiencing so many awakenings and it is truly one of the best feelings in the world. Because of that, I feel called to share some of my thoughts! God created this earth, the beautiful world we live in, even though society can feel broken at times. But God doesn't call us to chase the ways of the world. Lately I've been praying "God, help me desire the life you desire for me," and that prayer has really opened my ey

Hi everyone and happy Wednesday !!! I am a firm believer that everything happens for a reason, but when you are in the thick of hardship, this can concept can feel incredibly hard to grasp. Healing is not linear, I have said that before and I will continue to say it again. It is so important to recognize that we are all healing from something and we need to focus on our own path! As someone who has struggled with my mental health for years whether it be anxiety, depression, O

Lately I have been really intentional about finding joy in the mundane things in life. What truly makes me happy? What brings me peace? Who do I choose to share my energy with? How do I want to live this one beautiful life? So here are some things that make me truly happy lately: Spending time with my sweet baby cousin Ruby, making my 2026 vision board, and being outside. It can be so hard to block out the noise of the world and just do your own thing. With life, comes phases

Happy new year people! Wow have I had an emotional first 2 days of 2026 and I am just letting myself feel, deal, and heal. 2026 is going to be my year of healing. I feel like I say this every year but healing is a journey and it is sure as hell not linear. I let myself live this year - I went out all the time, stopped overworking myself, and surrounded myself with new people. Awesome, amazing. But I think the reality of the things I struggle with is that sometimes I need to g

I am really working on learning to give less f*cks. Like seriously. Don't get me wrong there are many things in life to take seriously but at the end of the day, life really isn't that serious. Let yourself feel. Lean into discomfort. Get curious. Ask questions. Be your authentic self. Surround yourself with people who understand your energy. Work hard. Be passionate. Go outside. Do the things you love. Move your body. Express gratitude. Be kind. Continue showing up. I think

This summer has truly been the best summer I have had so far and I owe a huge part of that due to the fact that I am staying true to my...

Hello my beautiful people! Today marks five years of Morgan's Message and 9 for 9 honoring Morgan Rodgers who tragically died by suicide...

I've been having a tough time recently and naturally when this happens I tend to isolate and fall into bad habits that don't serve me in...

"A reminder that every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. When life is not...

Writing this in my cozy bed at home in NJ reflecting on this past semester. In complete honesty, I'm struggling -- and that's okay, I've...

Hiiiiiiii!!! I was going to journal tonight but felt compelled to write a blog post. There is so much power in being vulnerable in the...

Good morning! Happy Wednesday! Let me preface this by saying that I left my journal in my room and am currently cuddling with my puppy...

"You may believe that living life to the fullest is seeing every country in the world and quitting your job on a whim and falling...

You have probably heard the phrase “It’s Okay to Not Be Okay” especially if you have taken the time to read my silly little blog post....

Hello people!!! I'm back at school, back in the full swing of classes and practice, back into my new little life in college -- still...

Me telling myself that I was going to write a blog post every Sunday of the summer. Me now, 3 months later, sitting on a train to Paris...

My relationship with the concept of routine has been a journey. A journey I will be on forever. A journey that has the ability to evolve....

The concept of change is something that I have struggled with all of my life. Change can be both good and bad. It can provoke feelings of...

You never need to explain yourself & you don't always have to understand why. When we are so consumed with the idea that we have to...